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4 Days Detox – Keto Diet – Indian Version

Early Morning: Drink 3 Glasses of WaterAfter 10 minutes, 1 Green Tea and 5 Almonds.Breakfast: Curd Bowl Full Fat + 1 Spoon...

Indian Diet Plan for Lean Body

Breakfast (Choose Any One of the Given Options): 2 Multigrain Bread + 4 Egg White Omelet/Paneer2 Multigrain Bread +...

Healthy Food in Italian Restaurant

Bruschetta Bruschetta is popular and easy to make Italian appetizers of toasted bread with toppings. It is fried, grilled...

Healthy Indian Vegetarian Food to Order in a Hotel Room

Eggs Eggs are one of the few foods that ought to be called a superfood, filled with nutrients that...

Best Late-Night Snacks for Weight Loss

It is very common with people nowadays who are in the rush to lose their weight that they often feel munching late...

7 Days Diet Plan

DayEarly MorningBreakfastMid MorningLunchEveningDinnerPost Dinner1Warm Water with Amla and Alovera JuicePaneer SandwichJasmine Green TeaPaneer Stuffed Wheat Bran Roti + VeggiesGreen Tea +...

9 Days Diet To Lose Weight

Day 1, 4, 7 Early Morning: Warm Water with Lemon and HoneyBreakfast: Vegetable Sandwich (Tomato+Cucumber)Mid Morning: Fruit + Green TeaLunch:...

Healthy Vegetarian Food in North Indian Restaurant

Starters: Paneer Tikka Mushroom Brocolli Green Salad   Main Course: Paneer Dishes (leave gravy) Dal Tadka Bhindi Mushroom   Bread: Phulka/Roti (whole wheat or multigrain) Tandoori Roti (whole...

Healthy Food in Indian Breakfast Buffet

Muesli / Granola Brown Bread with Vegetables Eggs Boiled Eggs Omelet Sunny-Side Up Poha Upma Idli Uttapam Plain Dosa / Onion Dosa Chilla ...

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