Starters:
- Paneer Tikka
- Mushroom
- Brocolli
- Green Salad
Main Course:
- Paneer Dishes (leave gravy)
- Dal Tadka
- Bhindi
- Mushroom
Bread:
- Phulka/Roti (whole wheat or multigrain)
- Tandoori Roti (whole wheat or multigrain)
- Missi Roti
Previous articleHealthy Food in Indian Breakfast Buffet
Next articleGym vs Walk
Stay in Touch
To follow the latest updates in health, exercise and food.
Ways to Increase Vitamin D Levels
Sun ExposureFoods Rich in Vitamin D:MushroomsSeafood (especially fish)Egg YolksTake Vitamin D SupplementExercise Daily
thehaleness - 0
Exercises while Traveling
In our day-to-day lives, we are so busy doing the jobs that we are not able to manage time for exercise. Consequently,...
thehaleness - 0
Indian Diet Plan for Lean Body
Breakfast (Choose Any One of the Given Options):
2 Multigrain Bread + 4 Egg White Omelet/Paneer2 Multigrain Bread +...
thehaleness - 0
Best Bicep Exercises to Build Muscles
Preacher Curl
In this exercise, your upper arms are positioned against the preacher bench and your chest lies against...
thehaleness - 0
Healthy Indian Vegetarian Food to Order in a Hotel Room
Eggs
Eggs are one of the few foods that ought to be called a superfood, filled with nutrients that...
thehaleness - 0
Related Articles
Food
What to Eat Before and After a Workout
thehaleness - 0
Before Workout:Banana and AlmondsOats or porridge with low-fat milkDry cereals and fruitsWholegrain toast with peanut butterWholemeal pastaCottage cheeseBoiled eggs and vegetablesBaked Sweet...
Food
4 Days Detox – Keto Diet – Indian Version
thehaleness - 0
Early Morning: Drink 3 Glasses of WaterAfter 10 minutes, 1 Green Tea and 5 Almonds.Breakfast: Curd Bowl Full Fat + 1 Spoon...
Food
Indian Diet Plan for Lean Body
thehaleness - 0
Breakfast (Choose Any One of the Given Options):
2 Multigrain Bread + 4 Egg White Omelet/Paneer2 Multigrain Bread +...
Food
Healthy Food in Italian Restaurant
thehaleness - 0
Bruschetta
Bruschetta is popular and easy to make Italian appetizers of toasted bread with toppings. It is fried, grilled...