January 21, 2020-
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Muesli / Granola Brown Bread with Vegetables Eggs Boiled Eggs Omelet Sunny-Side Up Poha Upma Idli Uttapam Plain Dosa / Onion Dosa Chilla Daliya / Oats
Muesli / Granola Brown Bread with Vegetables Eggs Boiled Eggs Omelet Sunny-Side Up Poha Upma Idli Uttapam Plain Dosa / Onion Dosa Chilla Daliya / Oats
Day 1: Early Morning: Amla and Alovera with Water Breakfast: Moong Daal Cheela Mid Morning: Fruit Lunch: Boiled Sprout Broccoli Salad + Chaas Evening: Fruit Dinner: Moong Daal Cheela Post Dinner: Turmeric Milk Day 2: Early Morning: Amla and Alovera with Water Breakfast: Gheeya Stuffed Oat Bran Roti + Veggies Mid Morning: Fruit…
In our day-to-day lives, we are so busy doing the jobs that we are not able to manage time for exercise. Consequently, we end up doing no exercise at all. But friends, health is as important as our work life. Well, have you wondered if doing…
The state of being vigorous and free from bodily or mental disease.
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