- Stay Away from Electronics
- Wash Face and Eyes
- Do Coconut Oil Pulling
- Drink Warm Water with Lemon and Honey
- Do Stretching for 10 minutes
- Exercise (Gym/Run/Swim/Cycle) for 1 hour
- Tags
- morning routine
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Gymnastic Rings Workout
Ring DipsRing Muscle-UpsLeg RaisesSquat JumpsRing Push-UpsRing RowsRing Pull-Ups
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Healthy Vegetarian Food in North Indian Restaurant
Starters:
Paneer Tikka
Mushroom
Brocolli
Green Salad
Main Course:
Paneer Dishes (leave gravy)
Dal Tadka
Bhindi
Mushroom
Bread:
Phulka/Roti (whole wheat or multigrain)
Tandoori Roti (whole...
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7 Days Indian Vegetarian Diet
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Mid Morning: Fruit
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Evening: Fruit
Dinner: Moong Daal Cheela
...
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