February 19, 2020-
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Breakfast (Choose Any One of the Given Options): 2 Multigrain Bread + 4 Egg White Omelet/Paneer 2 Multigrain Bread + Peanut Butter + 4 Boiled Egg Whites/Paneer 2 Multigrain Bread + Hummus +…
Breakfast (Choose Any One of the Given Options): 2 Multigrain Bread + 4 Egg White Omelet/Paneer 2 Multigrain Bread + Peanut Butter + 4 Boiled Egg Whites/Paneer 2 Multigrain Bread + Hummus +…
Day 1, 4, 7 Early Morning: Warm Water with Lemon and Honey Breakfast: Vegetable Sandwich (Tomato+Cucumber) Mid Morning: Fruit + Green Tea Lunch: 2 Wheat Bran Roti + Vegetable Evening: Fruit + Green Tea Dinner:…
Day 1: Early Morning: Amla and Alovera with Water Breakfast: Moong Daal Cheela Mid Morning: Fruit Lunch: Boiled Sprout Broccoli Salad + Chaas Evening: Fruit Dinner: Moong Daal Cheela Post Dinner: Turmeric Milk Day 2: Early Morning: Amla…
The state of being vigorous and free from bodily or mental disease.
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