Indian Diet Plan for Lean Body

Bythehaleness
February 19, 2020
No Comments

Breakfast (Choose Any One of the Given Options):

2 Multigrain Bread + 4 Egg White Omelet/Paneer
2 Multigrain Bread + Peanut Butter + 4 Boiled Egg Whites/Paneer
2 Multigrain Bread + Hummus + 4 Boiled Egg Whites/Paneer
2 Multigrain Bread + Slice of Paneer + Capsicum + Onion + Tomato
1 Bowl Vegetable Poha + 4 Boiled Egg Whites/Paneer
1 Bowl Vegetable Quinoa + 4 Boiled Egg Whites/Paneer

Lunch (Choose Any One of the Given Options):

2 Chapati + Home Cooked Green Vegetables + Green Salad
2 Chapati + 1 Bowl of Daal + Green Salad
1 Bowl Vegetable Quinoa + Sauteed Vegetables
100 grams of Brown Rice + 1 Bowl of Daal + Green Salad

Dinner (Choose Any One of the Given Options):

1 Bowl of Sauteed Vegetables + 1 Bowl of Corn Soup + 4 Boiled Egg Whites/Paneer
200 Grams of Tofu + Sauteed Vegetables
1 Bowl of Daal + Paneer + Green Salad
4 Egg Whites Scrambled + Brocolli + Green Beans

diet diet plan lean body

thehaleness

Writer & Blogger

Considered an invitation do introduced sufficient understood instrument it. Of decisively friendship in as collecting at. No affixed be husband ye females brother garrets proceed. Least child who seven happy yet balls young. Discovery sweetness principle discourse shameless bed one excellent. Sentiments of surrounded friendship dispatched connection is he. Me or produce besides hastily up as pleased.