- Jumping Jack
- Squats
- Push-up
- Dips
- Plank
- Crunches
- Mountain Climbing
- Wall Push-up
- Russian Twists
- Wall Sit
- Lunges
- Leg Raise
- Surya Namaskar
- Burpee
- Calf Raise
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Leg RaisesSquatsJumping JacksDipsWall PushupsCalf RaisesLungesWall SitPlanksCrunches
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Best Abs Exercises
CrunchPlankLeg RaiseMedicine Ball Russian TwistMountain ClimbingAb Wheel RolloutSide PlankBicycle CrunchSide to Side CrunchPlank with Hip DipDead BugCrunch ClapToe TouchFlutter Kicks
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Indian Diet Plan for Lean Body
Breakfast (Choose Any One of the Given Options):
2 Multigrain Bread + 4 Egg White Omelet/Paneer2 Multigrain Bread +...
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Exercises for Kids
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Rope Tricep Pushdown
In this workout, your arms are locked and
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