March 18, 2020-
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Jumping Jack Squats Push-up Dips Plank Crunches Mountain Climbing Wall Push-up Russian Twists Wall Sit Lunges Leg Raise Surya Namaskar Burpee Calf Raise
Jumping Jack Squats Push-up Dips Plank Crunches Mountain Climbing Wall Push-up Russian Twists Wall Sit Lunges Leg Raise Surya Namaskar Burpee Calf Raise
The state of being vigorous and free from bodily or mental disease.
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