Stretching Anywhere

  • Triceps Stretch
  • Neck Rolls
  • Shoulder Stretch
  • Shoulder Rolls
  • Shoulder Rolls
  • Bent-Knee Stretch
  • Chest Stretch
  • Jumps
  • Walk
  • Calf Raise

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thehaleness

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The Haleness

The state of being vigorous and free from bodily or mental disease.

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