- Eggs
- Cottage Cheese
- Broccoli
- Greek Yogurt
- Chicken Breast
- Oats
- Lentils
- Quinoa
- Brussels Sprouts
- Peanuts
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7 Days Indian Vegetarian Diet
Day 1:
Early Morning: Amla and Alovera with Water
Breakfast: Moong Daal Cheela
Mid Morning: Fruit
Lunch: Boiled Sprout Broccoli Salad + Chaas
Evening: Fruit
Dinner: Moong Daal Cheela
...
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Best Bicep Exercises to Build Muscles
Preacher Curl
In this exercise, your upper arms are positioned against the preacher bench and your chest lies against...
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10 Basic Yoga Poses
The Mountain Pose (Tadasana)Vrikshasana (Tree Pose)Adho Mukho Svanasana (Downward Facing Dog Pose)Trikonasana (Triangle Pose)Kursiasana (Chair Pose)Naukasana (Boat Pose)Bhujangasana (Cobra Pose)PaschimottanasanaSukhasnaChild's Pose
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Benefits of Fish Oil
Reduces InflammationBetter Heart HealthHelps in Weight LossBetter Eye HealthHealthy SkinBetter Brain FunctionsFights Depression and Anxiety
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It is very common with people nowadays who are in the rush to lose their weight that they often feel munching late...
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