Christian rehab centers are specialized treatment facilities that incorporate Christian principles and values into their approach to addiction recovery. These centers believe that spirituality can play an important role in the recovery process…
Drug rehab clinics, commonly referred to as addiction treatment centres, offer a secure and encouraging atmosphere for people who are battling with substance usage. These clinics include a range of evidence-based treatment alternatives,…
An alcohol intervention programme is a planned and organised procedure that enlists the support of a person’s family, friends, and interventionists in order to encourage someone who is battling with alcoholism to seek…
Ironman, USA London Tri Noosa Triathlon Multisport Festival DATEV Challenge Roth Wildflower Experience Escape from Alcatraz Triathlon Laguna Phuket Triathlon Triathlon Alpe D’Huez Blenheim Palace Triathlon Zalaris Norseman Xtreme Triathlon
Shortness of Breath Irritable Feeling Tired All The Time Pale Skin Color Muscle Weakness Poor Growth Loss of Appetite Dry Skin Frequent Infections Unusual Weight Loss or Gain Brittle Nails
Green Tea Dark Chocolate Tomatoes Brocolli Bell Peppers Sweet Potatoes Walnuts Avocados Fish Fish Oil (Supplement)
Sun Exposure Foods Rich in Vitamin D: Mushrooms Seafood (especially fish) Egg Yolks Take Vitamin D Supplement Exercise Daily
Reduces Inflammation Better Heart Health Helps in Weight Loss Better Eye Health Healthy Skin Better Brain Functions Fights Depression and Anxiety
Stay Away from Electronics Wash Face and Eyes Do Coconut Oil Pulling Drink Warm Water with Lemon and Honey Do Stretching for 10 minutes Exercise (Gym/Run/Swim/Cycle) for 1 hour
Eat Healthily Weight Train – 4 to 6 times a week Sufficient Sleep Do Not Take Stress Increase Intake of Protein Drink Water Include Cardio/Exercise in day to day activity
The state of being vigorous and free from bodily or mental disease.
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